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BALTIMORE, MD.--JULY 22, 2004--  Patterson Park track team members Shamerrah Parrison, 9, center in blue shirt,  ?nd Aaron Beace, 10, far right, wait for coach Lisa Bahl-Long, far left, to give the signal to start a relay race Thursday evening at Patterson Park.  This free program is eight weeks long and meets once a week during the summer. The Patterson Park team began an eight-week program designed to enhance participation, teamwork, fitness and fun. The program covers the basics of running, including streatching, preparation, diet and racing. Restrictions?? DIGITAL IMAGE #816G4122 BALTIMORE SUN STAFF PHOTO BY CHRIS DETRICK        No Mags, No Sales, No Internet, No TV
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